The OPTIFAST® VLCD™Program is a very low calorie diet, for the dietary management of obesity. The Program includes replacing meals throughout the day, choosing from a wide range of convenient products (shakes, soups, desserts and bars).
Weight loss with the OPTIFAST® VLCD™ Program Intensive Level is achieved by the restriction of carbohydrate and total energy intake. This enables your body to use its fat stores as energy via a process called ketosis.
The OPTIFAST® VLCD™ Program also provides an online lifestyle program to give you the support and information you need to help lose weight and help keep it off.
There is online support available and membership is free. Visit https://www.optifast.com.au/ to sign up.