Makes 1 serve (325g per serve)

Ingredients

  • ½ cup (100g) frozen mango
  • 2 tbsp yoghurt
  • ½ cup (125mL) milk
  • 55g KID ESSENTIALS®

Method

  • Combine all ingredients in high speed blender and serve.

Nutrition Information

Quantity per Serving Quantity per 100g
Weight (g) 325.35g 100.00g
Energy (kJ) 1015.70kJ 312.19kJ
Protein (g) 9.33g 2.87g
Total Fat (g) 8.67g 2.66g
- Saturated Fat (g) 4.62g 1.42g
- Trans Fatty Acids(g) >0.18g >0.06g
Carbohydrate (g) 31.00g 9.53g
Sugars (g) 26.31g 8.09g
Dietary Fibre (g) 1.89g 0.58g
Sodium (mg) >77.01mg >23.67mg

Disclaimers

Please check labels on packaged food for allergens.