Berry Yoghurt Parfait

Makes 1 serve (566g per serve)

Ingredients

  • 1 cup (250g) berries
  • 1 cup (280g) yoghurt
  • ¼ tsp cinnamon
  • 55g KID ESSENTIALS®

Method

  • In a medium bowl combine all ingredients; serve chilled.

Nutrition Information

Quantity per Serving Quantity per 100g
Weight (g) 566.00g 100.00g
Energy (kJ) 1877.69kJ 331.75kJ
Protein (g) 16.68g 2.95g
Total Fat (g) 23.38g 4.13g
- Saturated Fat (g) 13.80g 2.44g
- Trans Fatty Acids(g) >0.40g >0.07g
Carbohydrate (g) 36.34g 6.42g
Sugars (g) 31.56g 5.58g
Dietary Fibre (g) 7.46g 1.32g
Sodium (mg) >155.88mg >27.54mg

Disclaimers

Please check labels on packaged food for allergens.