Makes 12 pancakes (102g per serve)
Ingredients
- 2 eggs, whisked
- 1 cup (150g) plain flour, sifted
- 2/3 cup (55g) UNCLE TOBY’S Traditional Oats
- 2 cups KID ESSENTIALS®
- 1 tsp baking powder
- 400mL milk
Method
- In a large bowl, mix the flour, UNCLE TOBY’S Traditional Oats, KID ESSENTIALS® and baking powder together.
- Add egg and milk to mixture and combine.
- In non-stick pan, spoon small amounts of batter onto pan, on medium heat.
- Flip pancake when cooked on one side, and cook until golden on the opposite side.
- Serve warm or cold.
Nutrition Information
| Quantity per Serving | Quantity per 100g | |
|---|---|---|
| Weight (g) | 102.05g | 100.00g |
| Energy (kJ) | 554.24kJ | 543.13kJ |
| Protein (g) | 5.16g | 5.05g |
| Total Fat (g) | 4.02g | 3.94g |
| - Saturated Fat (g) | 1.44g | 1.41g |
| - Trans Fatty Acids(g) | >4.02g | >3.94g |
| Carbohydrate (g) | 18.44g | 18.07g |
| Sugars (g) | 4.33g | 4.24g |
| Dietary Fibre (g) | 1.11g | 1.08g |
| Sodium (mg) | >49.76mg | >48.76mg |
Disclaimers
Nutrient content may be impacted when heat or baking is involved
Please check labels on packaged food for allergens.
