Kid Essentials Tasty Recipes | Basic Pancakes

Makes 12 pancakes (102g per serve)

Ingredients

  • 2 eggs, whisked
  • 1 cup (150g) plain flour, sifted
  • 2/3 cup (55g) UNCLE TOBY’S Traditional Oats
  • 2 cups KID ESSENTIALS®
  • 1 tsp baking powder
  • 400mL milk

Method

  • In a large bowl, mix the flour, UNCLE TOBY’S Traditional Oats, KID ESSENTIALS® and baking powder together.
  • Add egg and milk to mixture and combine.
  • In non-stick pan, spoon small amounts of batter onto pan, on medium heat.
  • Flip pancake when cooked on one side, and cook until golden on the opposite side.
  • Serve warm or cold.

Nutrition Information

Quantity per Serving Quantity per 100g
Weight (g) 102.05g 100.00g
Energy (kJ) 554.24kJ 543.13kJ
Protein (g) 5.16g 5.05g
Total Fat (g) 4.02g 3.94g
- Saturated Fat (g) 1.44g 1.41g
- Trans Fatty Acids(g) >4.02g >3.94g
Carbohydrate (g) 18.44g 18.07g
Sugars (g) 4.33g 4.24g
Dietary Fibre (g) 1.11g 1.08g
Sodium (mg) >49.76mg >48.76mg

Disclaimers

Nutrient content may be impacted when heat or baking is involved
Please check labels on packaged food for allergens.