Makes 1 serve (325g per serve)

Ingredients

  • ½ sliced banana
  • ¼ cup (70g) yoghurt
  • 1 tsp honey
  • ½ cup (125mL) milk
  • 55g KID ESSENTIALS®
  • ½ cup ice cubes

Method

  • Combine all ingredients in high speed blender and serve.

Nutrition Information

Quantity per Serving Quantity per 100g
Weight (g) 320.90g 100.00g
Energy (kJ) 1143.89kJ 356.46kJ
Protein (g) 11.87g 3.70g
Total Fat (g) 8.14g 2.54g
- Saturated Fat (g) 4.36g 1.36g
- Trans Fatty Acids(g) >0.17g >0.05g
Carbohydrate (g) 36.90g 11.50g
Sugars (g) 29.48g 9.19g
Dietary Fibre (g) 3.25g 1.01g
Sodium (mg) >123.66mg >38.54mg

Disclaimers

Please check labels on packaged food for allergens.