Makes 1 serve (325g per serve)
Ingredients
- ½ sliced banana
- ¼ cup (70g) yoghurt
- 1 tsp honey
- ½ cup (125mL) milk
- 55g KID ESSENTIALS®
- ½ cup ice cubes
Method
- Combine all ingredients in high speed blender and serve.
Nutrition Information
| Quantity per Serving | Quantity per 100g | |
|---|---|---|
| Weight (g) | 320.90g | 100.00g |
| Energy (kJ) | 1143.89kJ | 356.46kJ |
| Protein (g) | 11.87g | 3.70g |
| Total Fat (g) | 8.14g | 2.54g |
| - Saturated Fat (g) | 4.36g | 1.36g |
| - Trans Fatty Acids(g) | >0.17g | >0.05g |
| Carbohydrate (g) | 36.90g | 11.50g |
| Sugars (g) | 29.48g | 9.19g |
| Dietary Fibre (g) | 3.25g | 1.01g |
| Sodium (mg) | >123.66mg | >38.54mg |
Disclaimers
Please check labels on packaged food for allergens.
